This is Podcast Episode .139 with Natalie Lockhart
Podcast with Natalie Lockhart
Get to know Natalie:
Hey There - I’m Natalie Lockhart but please call me Nat. (It just sounds weird when people call me by my full name)
After starting side hustle after side hustle, I realized that I kept trying to build the wrong businesses. Going from “let’s give this entrepreneurial thing 1 more try”, to the co-author of a cookbook in 6 weeks, and too many ideas to share than there are weeks in a year, the never quit mantra I teach my students has boomeranged and hit its mark.
As an award nominated adult educator, I now help students unpack their health and weight-loss goals and tackle them one by one in achievable bites. I’m known for simplifying and step-by-stepping complicated strategies down to achievable tasks. If I’m not setting my students up for success from the beginning, I’m not doing my job!
As mama to 2 tween girls, wife to THE hunkiest guy in town, co- author of Fitter @ 50 cookbook, nutrition coach and poo picker upper and daily dog walker to sweet Nickel, my core belief hasn’t changed.
Every single person is capable of achieving amazing results when given the right tools, guidance and accountability. And accountability is kinda my thang!
Sign up for the free weight-loss course at www.natandmarks.ca/20lbturnaround
Healing Vitality
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